Take back your life by learning how your body works.

Embodiment ~Mastery Program~

It’s pretty simple, the opposite of Anxiety is Embodiment.

When the body waits too long for you to return to it with your attention, it gets scared.

Come back more, feel scared less.

That simple.

The

What You Get

  • 4 Week install of ‘HARP’ - ✅

  • 9 hours of private in-person training - ✅

  • 24/7 text communication - ✅

  • Add on session hours at a lower rate - ✅

  • Personalized at home ‘send off’ training plan - ✅

Why it works

It works because, while we all are hurt in different ways, we still all operate in the same way.
A graphic example but bare with me, if you shake a baby, its breath changes in the same way as every other baby to ever live. 
Hence, the way back to that ideal infant breath pattern of peace we all want to live in is the same for everyone on a physiological level.
It’s just hard to remember something your body stopped knowing how to do a very long time ago and has built up tensions against it.
This program is designed to remind it, and more.

Inside the Program

  • 1 Part in Person Guidance.

  • 1 Part powerful Embodiment Techniques

  • 1 Part Tools + Life Rituals to keep you In-bodied and on goal.

What you leave with

  • How to Breathe. - ✅

  • How to know when your body is scared before it leads to anxiety. - ✅

  • How to catch when you get disconnected from your body and how to reconnect. - ✅

  • How to live with the body as a best friend instead of a disgruntled enemy. - ✅

“While breathing like a Tiger is coming after us in life-might be fun for a little while…it’s not a way we can breathe and feel alive at the same time.

If we want to thrive, we have have to breathe differently.”

~ James

Let’s W o r k Together

Ready to see how fun and easy healing can be?

Comprehensive Healing S u p p o r t

Healing is a magnificent journey, one I have spent my whole life learning of and attempting to simplify to a transmittable degree. The ⋮human System is just that.

⋮human has evolved to be a catch all for the process in it’s entirety and yet, sometimes some know what they want and need to pull just that out. I’m here for that too.

From preparing for plant medicine work, to advanced meditative techniques, to seeking the way in which Yoga can bring about true closeness to source (and not just tighter abs), to becoming your own spiritual phycologist fully prepared to learn directly from life itself as it happens to you-without the need for a middle man in the way— I have the support you need.

Come for it when you are ready.

~ Breathwork Practitioner

~ Embodiment Coach

~ Plant Medicine Guide

~ Vocal Coach

~ Somatic Release

~ Meditation Teacher

~ Energetic Healer

~ Flow State Specialist

“The greatest thing about helping others heal in my opinion is getting to be the person you needed, when you when you needed to heal, but for someone else.”

~ James 

Email me directly at jamesnorley@gmail.com

Your Questions, Answered

How are your coaching sessions delivered?

All sessions take place in person. Both seated and laying down. I will also be available 24/7 through text through the length of the Program.

Do I need special equipment or apps?

Nothing fancy, the idea is to keep the focus on the work and have the digital end blend into the back ground. Hand written journaling is also key. This will all be covered in person.

What if I’m not satisfied with my progress?

Your satisfaction is the top priority. If you feel the program isn’t landing in the first 14 days, we will work with to adjust and if we can’t get there, offer a full refund—no hard feelings.

Do I need to have already begun my healing journey to begin?

While it helps to know the ropes, I can work with all people at all phases of their Journey - Starting out all the way to stuck master… All that we need is you willing and ready to go, our mutual determination can take us from there.